403 253 3454

©2019 by The Calgary Society of Community Opportunities. Proudly created with Wix.com

Social Skills Program

We will be starting our new session of Social Skills Programs on Nov 18, 2019 which will run for 10 weeks until Feb 14. (WE WILL BE TAKING A 3 WEEK CHRISTMAS BREAK FROM DEC 16, 2019 TO JAN 3, 2020).

REGISTRATION STARTS: Monday Nov 4, 2019 ENDS: Friday, Nov 8, 2019 If you have any questions or would like to register, call Carolyn, Tracy or Justine at (403) 253-3454 or email cscoteamlead@gmail.com

REGISTRATION FOR FOOD FOR FUN AND SWEET AS PIE HAS CLOSED DUE TO HIGH DEMAND


Cardio Drumming

Mondays, 10:30 am -11:15 am: Nov 18, 2019 to Feb 10, 2020 $60

Cardio Drumming combines dynamic movements with aerobic training. While moving to the music, participants will use plastic drumsticks to hit on an exercise ball set in a base. All abilities welcome!

Fun and Games

Tuesdays, 10:30 am -11.15 am; Nov 19, 2019 to Feb 11, 2020. $60

Come join us for a fun filled class that combines games, sports and crafts and is geared for everyone. It will provide you with both physical activities and some soothing relaxation techniques.

Sit and Get Fit

Wednesday, 10:30 am-11:15 am; Nov 20, 2019 to Feb 12, 2020 $60

This class is designed for all abilities but the instructor will remain seated throughout the class. Come out and discover how you can get a good workout without having to leave your chair. Staff will be expected to assist their participant to maximize the benefits of this exercise class.

Registration for Sweet as Pie has closed. (Due to high demand, all Sweet as Pie spaces have been filled)

Tuesdays, 12:30 -2:00 pm; Nov 19, 2019 to Feb 11, 2020. $120

Pies, squares, cookies and more. Each week we are baking up a storm of sweet delights. If you are new to the kitchen, don’t worry as it’s a piece of cake!

Karaoke

Tuesdays, 11:00 am – 12:00 pm; Nov 19, 2019 to Feb 11, 2020. $60 Wednesdays, 1:00 pm -2:00 pm; Nov 20, 2019 to Feb 12, 2020. $60 It’s your time to shine and we have a stage waiting for you. Share your favorite songs and cheer others on while you listen to a mixture of new and old tunes.


Brown Bag Movie Matinee

Tuesdays, 12:00pm- 2:00pm; Nov 19, 2019 to Feb 11, 2020. $5.00

Drop In Movie lovers wanted! Come enjoy your favourite stars on the big screen with your fellow movie enthusiasts. All you have to do is bring your own brown bag lunch and we will provide the cinematic experience, along with popcorn and a drink.

Music and Motion

Thursdays, 10:30 am – 11:15 am; Nov 21, 2019 to Feb 13, 2020. $60

This class is designed for all abilities-your best is always good enough. Come for the music, come for the people, but most of all come for the fun. Please bring appropriate footwear, if applicable.

Mad Science

Thursdays, 11:00 am -11:45 am; Nov 21, 2019 to Feb 13, 2020. $80

Are you ready for an explosion of wild, wacky and weird science? Be prepared to get messy as we experiment and create batteries, structures, slime, lava lamps plus your very own catapult and more. Think science sounds boring; get ready for a big bang of fun.

Snack and Chat

Thursdays, 1:15 to 2:15 pm; Nov 21, 2019 to Feb 13, 2020 $100

Meet, greet and eat! Each week you will have the opportunity to prepare a delicious appetizer. Stay a while as you enjoy your new creation with your fellow budding chefs. All materials and food are included in the cost of registration.

Registration for Food for Fun has closed (Due to high demand, all Food For Fun spaces have been filled)

Mondays, 11:00 am- 12:30 pm; Nov 18, 2019 to Feb 10, 2020 $120 Wednesdays, 11:30am.-1:00 pm; Nov20, 2019 to Feb 12, 2020 $120 Fridays, 11:30am.-1:00 pm; Nov 22, 2019, to Feb 14, 2020 $120

Love food? We do too! In this class you will meet fellow foodies, gain some kitchen skills and best of all eat what you make. No need to bring a lunch (unless you require a special diet) as all materials and food are included in the cost of registration.

Dance, Dance, Dance!

Thursdays 1:00 to 1:45 pm; Nov 21, 2019, to Feb 13, 2020 $60 Come and get your groove on while dancing to your favourite tunes. Show off your moves and maybe learn a few new ones.

Rhythm and Drums

Fridays, 10:30 am -11:15 am; Nov 22, 2019, to Feb 14, 2010 or $60 Fridays, 1:00 pm - 1:45 pm; Nov 22, 2019 to Feb 14, 2020

March to the beat of your own drum...or to your favorite song! You can bang, rattle, and shake with our wide assortment of percussion instruments. Cost of registration includes the loan of instruments during the class.

REGISTRATION STARTS: Monday Nov 4, 2019 ENDS: Friday, Nov 8, 2019 If you have any questions or would like to register, call Carolyn, Tracy or Justine at (403) 253-3454 or email cscoteamlead@gmail.com. Spaces are limited and on a first come, first served basis. All classes will be on site at UNIT 102, 2616 18TH STREET NE. Classes are open to adults with developmental disabilities (with their support workers, if applicable). Staff will be expected to assist their participants when assistance is required. We are asking that both staff and participants taking part in gym activities bring nonmarking running shoes with you during the winter months. This is so our gym floor remains dry and does not become a safety issue. We also wanted to let you know that C.S.C.O. is a nut free area so if you need to eat while at one of our social skills programs please refrain from bringing nuts or peanut butter. Thank you for your cooperation!