CALGARY SOCIETY OF COMMUNITY OPPORTUNITIES
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Clubhouse Connections

Registration for the next session will be open on:
​
May 2023


NEW class dates & times will be updated by in late April 2023​
Class Schedule
Clubhouse FAQ

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​Cardio Drumming 
Mondays, 10:30am - 11:15am


Cardio Drumming combines dynamic movements with aerobic training. While moving to the music, participants will use plastic drumsticks to hit on an exercise ball set in a base. All abilities welcome!
Cost $63.00 


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​Sit and Get Fit 
Wednesdays, 10:30am - 11:15am
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This class is designed for all abilities; the instructor will remain seated throughout the class. Come and discover how you can get a good workout without leaving your chair.
Cost $70.00 
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Music and Motion
Thursdays, 10:30am - 11:15am
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This class is designed for all abilities: your best is always good enough. Come for the music, come for the people, but most of all come for the fun. Please bring appropriate footwear, if applicable.
Cost $70.00 

Dance, Dance, Dance
Thursdays, 1:00pm - 1:45pm
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This class is designed for all abilities: your best is always good enough. Come for the music, come for the people, but most of all come for the fun. Please bring appropriate footwear, if applicable.
Cost $70.00 
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Karaoke
Tuesdays, 10:30am - 11:30am
OR
Wednesdays, 1:00pm - 2:00pm
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It’s your time to shine, and we have a stage waiting for you. Share your favorite songs and cheer others on while you listen to a mixture of new and old tunes.
Cost $70.00

Sweet as Pie
Tuesdays, 12:30pm - 2:00pm

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Pies, squares, cookies and more! Each week we are baking up a storm of sweet delights. If you are new to the kitchen, don’t worry as it’s a piece of cake!
Cost $130.00
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Rhythm and Drums
Fridays, 10:30am - 11:15am
OR
Fridays, 1:00pm - 1:45pm
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March to the beat of your own drum...or to your favorite song! You can bang, rattle, and shake with our wide assortment of percussion instruments. Cost of registration includes the loan of instruments during the class.
Cost $70.00

Brown Bag Matinee
*Drop-In Class*

Tuesdays, 12:15pm - 2:15am
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Movie lovers wanted!
​Come enjoy your favourite stars on the big screen with your fellow movie enthusiasts. All you have to do is bring your own brown bag lunch and we will provide the cinematic experience, along with popcorn and a drink.

Cost $5.00/Per Week/Drop-in
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Food for Fun
Mondays, 11:00am - 12:30pm
OR
Wednesdays, 11:30am - 1:00pm
OR
​​Fridays, 11:30am - 1:00pm

Love food? In this class you will meet fellow foodies, learn kitchen skills and eat what you make. No need to bring a lunch (unless you require a special diet) as all materials and food are included in the cost of registration.
Cost:  Monday $117.00 | Wednesday $130.00 | Friday $130.00

SmARTY 

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Clubhouse Connections - Important Dates

Easter Break Closures:
Friday, April 7th & Monday, April 10th

Advanced Registration for Spring Session for Current Participants Opens - TBA

Registration for NEW Participants for Spring Session Opens - TBA

Last day of classes for Current Session - Friday, May 5/23
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  • Home
  • Core Program
  • Clubhouse Classes
    • Clubhouse Schedule
    • Clubhouse FAQ
  • Employment & Me Course
  • Contact
    • Resources